Responsible gaming

Bet responsibly

• Set a budget you can afford to lose before you start, and stick to it.
• Never chase losses or bet to recover money.
• Treat betting as entertainment, not income. No tool — including ours — guarantees profit.
• Don't bet when stressed, impaired or under pressure.
• Track your results honestly (My Picks helps) and take breaks often.

Warning signs

Betting more than planned, hiding betting from others, borrowing to bet, or feeling anxious when not betting can be signs of a problem. Reach out to the resources below.

Help resources

• 1-800-GAMBLERNational helpline, 24/7, confidential
• National Council on Problem Gamblingncpgambling.org — chat, text and local help
• Gamblers Anonymousgamblersanonymous.org — peer support meetings

Take a break or close your account

You can cancel your subscription at any time from the Pricing page (billing portal). To pause your account, opt out of notifications, or permanently delete your account and data, contact us with the topic “Responsible gaming” and we'll handle it.